7 Heaven
(Reps)
7min AMRAP
7 1-Arm Snatches (Left&Right) (55,35)
7 Pullups
7 Wallballs (20/14)
Planned: Thu,Mar10,2022 Mon,Mar1,2021 Mon,Jun10,2019 Mon,Mar5,2018 Mon,Apr3,2017 Mon,Dec19,2016 Mon,Jun27,2016 Mon,Feb22,2016 Mon,Nov30,2015 Mon,Oct12,2015| 1st | 157 Rx | Davida Mon, Mar 5, 2018 | | 2nd | 154 Rx | Erica Mon, Mar 5, 2018 | | 3rd | 140 Rx | Akilah Mon, Mar 5, 2018 | | 1st | 120 Rx | Steve R Mon, Mar 5, 2018 | | 2nd | 112 Rx | Kevin H Mon, Mar 5, 2018 | | 3rd | 111 Rx | Guy Mon, Mar 5, 2018 |
| 1st | 157 Rx | Davida Mon, Mar 5, 2018 | | 2nd | 154 Rx | Erica Mon, Mar 5, 2018 | | 3rd | 140 Rx | Akilah Mon, Mar 5, 2018 | | 1st | 144 Rx | Kelsey G Mon, Mar 1, 2021 | | 2nd | 140 Rx | Roger ( Mon, Jun 10, 2019 | | 3rd | 138 Rx | Rob R Mon, Jun 27, 2016 |
| Amanda R | 95 Rx | | | Erica | 154 Rx | | | Kevin H | 112 Rx | | | Natasha B | 118 | 20#,10#,RR | | Jes | 136 | 20#, RR | | Russell H | 115 | RR | | Akilah | 140 Rx | | | Brenda K | 126 | 20# 10# | | Michelle H | 149 | 20# 10# jump pu | | Davida | 157 Rx | (Light pace, did work) | | Lou | 162 | #35 | | Brian B | 80 Rx | | | David L | 102 | ring row, #35 | | Karlee | 80 Rx | | | Ian R | 133 | ring rows | | Amanda B | 92 Rx | | | Bruce | 114 | RR | | Roger L | 98 Rx | | | Guy | 111 Rx | | | Matt B | 98 | 35, RR | | Kandi | 126 | 20# | | Becky S | 122 | mod | | Steve R | 120 Rx | |
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