Train
(Reps, Rx+)
15min AMRAP
8 Pullups(RX)/ Chest to Bars (RX+)
10 Cal Row(RX)/ 10 Cal Bike (RX+)
12 Hallow Rocks
| 1st | 175 Rx+ | Erica Thu, Dec 27, 2018 | | 2nd | 158 Rx+ | Rachel Pe Thu, Dec 27, 2018 | | 3rd | 234 Rx | Akilah Thu, Dec 27, 2018 | | 1st | 224 Rx+ | Ethan T Thu, Dec 27, 2018 | | 2nd | 210 Rx+ | Francisco C Thu, Dec 27, 2018 | | 3rd | 193 Rx+ | Steve R Thu, Dec 27, 2018 |
| 1st | 182 Rx+ | Davida Thu, Jul 6, 2017 | | 2nd | 175 Rx+ | Erica Thu, Dec 27, 2018 | | 3rd | 165 Rx+ | Rachel Pe Thu, Oct 27, 2022 | | 1st | 224 Rx+ | Ethan T Thu, Dec 27, 2018 | | 2nd | 215 Rx+ | Chris Jo Thu, Oct 27, 2022 | | 3rd | 210 Rx+ | Francisco C Thu, Dec 27, 2018 |
| Jarod I | 182 Rx | | | Kim B | 212 | RR | | Francisco C | 210 Rx+ | | | Akilah | 234 Rx | | | Erica | 175 Rx+ | | | Brenda K | 157 Rx | | | Danny | 270 Rx | | | Matt Y | 158 Rx+ | | | Lindsay | 203 | Ring rows | | Kandi | 228 Rx | | | Tara G | 222 | Ring row | | Brooke N | 232 | Ring row | | Lezlee | 158 Rx | | | Esther | 186 | Green banded pu | | Guy | 192 Rx+ | | | Steve R | 193 Rx+ | | | Kevin H | 270 Rx | | | Joely | 225 | rr | | Rach | 158 | purple band | | Nikki | 168 | green band | | Jordan S | 240 | rr | | Bruce | 248 | rr | | Rachel Pe | 158 Rx+ | | | Sagar | 172 | rr, bike | | James P | 188 | jump pu | | Ethan T | 224 Rx+ | | | Ian R | 266 | band pu, rr |
|
