Cindy-ish
(Reps)
10 min EMOM
5 Pullups
10 Pushups
15 Squats
Max V-Ups
Score is the amount of V-Ups you complete.
| 1st | 10 Rx | Kandi Thu, May 2, 2019 | | 2nd | 1 Rx | Lezlee Thu, May 2, 2019 | | 3rd | 57 | Jes Thu, May 2, 2019 | | 1st | 60 Rx | Roger ( Thu, May 2, 2019 | | 2nd | 54 | Ian R Thu, May 2, 2019 | | 3rd | 35 | Russell H Thu, May 2, 2019 |
| 1st | 45 Rx | Akilah Thu, Feb 4, 2016 | | 2nd | 37 Rx | Becky S Thu, Feb 4, 2016 | | 3rd | 35 Rx | Erica Thu, Dec 28, 2017 | | 1st | 69 Rx | Ulric Thu, Jun 4, 2015 | | 2nd | 60 Rx | Roger ( Thu, May 2, 2019 | | 3rd | 59 Rx | Lou Thu, Feb 4, 2016 |
| Roger ( | 60 Rx | | | Kandi | 10 Rx | | | Lindsay | 5 | rr, kneepu, situps | | Jes | 57 | kneepu, rr | | Russell H | 35 | kneepu, rr | | Matt Y | 25 | Not Rx | | Steve R | 24 | Not Rx | | Brooke N | 12 | Banded Pull Ups/ KPU | | Lezlee | 1 Rx | | | Nikki | 9 | Banded Pull Up | | Joely | 0 | RR KPU | | Kenadee | 0 | RR KPU | | Ian R | 54 | RR KPU | | Harshavardhan | 23 | jpu, last 5 rds 10 squats, 5 rds kpu | | Sagar | 16 | jpu, kpu, last 3 rds didn't complete squats |
|
