 | WODs |  |
Thu, Feb 13 2020 |
| Handsy | Bar Muscle Ups 5-5-5 |
Handsy
(Reps)
4 Rounds
Work for 50 secs Rest for 10 sec
Farmer’s Carry (35/20)
Dips
Cal Bike
Toes to Bar
| 0% |  | |  | 0% |
| Andrew H | 146 | Green band drips, knee raises | | Matt Y | 353 Rx | individual mats counted door to radio | | Lezlee | did work Rx | #35 individual mats door to radio | | Anthony | 285 Rx | individual mats door to radio | | Kandi | 273 Rx | #35, individual mats door to radio | | Corey | 282 Rx | individual mats door to radio | | Guy | 354 Rx | individual mats door to radio | | Becky | 282 | rr for bike, didn't count farmer's carry, done at home. | | Kevin H | 296 Rx | | | Clayton S | 349 | black band | | Tim V | 335 Rx | | | Amanda R | 330 | box dips | | Jonathan D | 272 Rx | | | Bruce | 418 | KR, Grn Band | | Sherie | 341 | KR, purple bnd | | Yashas | 302 | KR, purp/blk band | | Evelyn | Did work | scaled | | Sindhura | 315 | KR, box dip, 15# |
|
Bar Muscle Ups 5-5-5
(No Results Tracked)
5, 5, 5
| 0% | | | | 0% |
Planned: Thu,Oct1,2020 Thu,Jun25,2020 Thu,Feb13,2020 Thu,Oct24,2019 Thu,Jun27,2019 Thu,May2,2019 Thu,Dec27,2018 Thu,Jul12,2018 Thu,Feb22,2018 Thu,Dec14,2017 Thu,Sep14,2017 Thu,Jul6,2017
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