Squat Snatch Max (Weight, Main) Take 12 Minutes to find your 1 rep max squat snatch weight.
Planned: Mon,Jun27,2022 Mon,Nov2,2020 Mon,Nov18,2019 Mon,Jun10,2019 Mon,Jan7,2019 Mon,Jul16,2018 Mon,Aug14,2017 Mon,Apr10,2017 Mon,Jan16,2017 Mon,Aug29,2016 Mon,Mar7,2016 Mon,Oct12,2015| 1st | 105 Rx | Brandi O Mon, Oct 12, 2015 | | 2nd | 103 Rx | Erica Mon, Oct 12, 2015 | | 1st | 145 Rx | Roger ( Mon, Oct 12, 2015 | | 2nd | 140 Rx | Shawn M Mon, Oct 12, 2015 | | 3rd | 125# Rx | Josh Ku Mon, Oct 12, 2015 |
| 1st | 155 Rx | Davida Sun, Aug 4, 2019 | | 2nd | 133 Rx | Jes Mon, Jun 27, 2022 | | 3rd | 123 Rx | Erica Mon, Aug 14, 2017 | | 1st | 210 Rx | Steve S Mon, Apr 10, 2017 | | 2nd | 205 Rx | Chris Jo Mon, Jun 27, 2022 Russell H Mon, Jun 27, 2022 John Z Mon, Mar 7, 2016 | | 3rd | 185 Rx | Ian R Mon, Jul 16, 2018 Bill Mon, Dec 7, 2015 Roger L Wed, Oct 14, 2015 |
| Erica | 103 Rx | | | Brandi O | 105 Rx | | | Nicholas N | 115 Rx | 12th | | Roger ( | 145 Rx | rt shoulder tweak | | Roger ( | 145 Rx | | | Josh Ku | 125# Rx | 1st time max | | Shawn M | 140 Rx | PR | | Steve R | 115 Rx | Lifted 135#...but was a pwr snatch/lift + press |
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