7 Heaven
(Reps)
7min AMRAP
7 1-Arm Snatches (Left&Right) (55,35)
7 Pullups
7 Wallballs (20/14)
Planned: Thu,Mar10,2022 Mon,Mar1,2021 Mon,Jun10,2019 Mon,Mar5,2018 Mon,Apr3,2017 Mon,Dec19,2016 Mon,Jun27,2016 Mon,Feb22,2016 Mon,Nov30,2015 Mon,Oct12,2015| 1st | 134 Rx | Davida Mon, Mar 1, 2021 | | 2nd | 127 Rx | Jamie Mon, Mar 1, 2021 | | 3rd | 121 Rx | Jes Mon, Mar 1, 2021 | | 1st | 144 Rx | Kelsey G Mon, Mar 1, 2021 | | 2nd | 131 Rx | Tim V Mon, Mar 1, 2021 | | 3rd | 124 Rx | Clayton S Mon, Mar 1, 2021 |
| 1st | 157 Rx | Davida Mon, Mar 5, 2018 | | 2nd | 154 Rx | Erica Mon, Mar 5, 2018 | | 3rd | 140 Rx | Akilah Mon, Mar 5, 2018 | | 1st | 144 Rx | Kelsey G Mon, Mar 1, 2021 | | 2nd | 140 Rx | Roger ( Mon, Jun 10, 2019 | | 3rd | 138 Rx | Rob R Mon, Jun 27, 2016 |
| Dawn | 89 | 15# db, 10# wb | | Jamie | 127 Rx | | | Russell H | 113 Rx | | | Tim V | 131 Rx | | | Luke | 71 Rx | | | Brenda K | 90 | 25# DB | | Davida | 134 Rx | | | Sherokee | 88 | RR | | Kevin H | 77 Rx | | | Kelsey G | 144 Rx | | | Lezlee | 84 Rx | | | Jes | 121 Rx | | | Lexi | 85 Rx | | | Clayton S | 124 Rx | | | Marc | 105 Rx | | | Jessica L | 83 | RR, 10# WB | | Erica | 84 Rx | | | Kandi | 96 Rx | | | Sagar | 109 | 20# jumping pullup, low WB target | | Sherie | 111 | 20#DB | | Jacee | 115 | 20# DB, RR | | Bruce | 84 | RR | | Rachel Pe | 94 Rx | | | Jeremy D | 91 Rx | | | Anthony | 112 Rx | | | Reagan | 122 | 20#, hang snatch, RR | | Stephine | 78 Rx | |
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