7 Heaven
(Reps)
7min AMRAP
7 1-Arm Snatches (Left&Right) (55,35)
7 Pullups
7 Wallballs (20/14)
Planned: Thu,Mar10,2022 Mon,Mar1,2021 Mon,Jun10,2019 Mon,Mar5,2018 Mon,Apr3,2017 Mon,Dec19,2016 Mon,Jun27,2016 Mon,Feb22,2016 Mon,Nov30,2015 Mon,Oct12,2015| 1st | 120 Rx | Akilah Mon, Nov 30, 2015 | | 2nd | 103 Rx | Erica Mon, Nov 30, 2015 | | 3rd | 87 Rx | Amanda R Mon, Nov 30, 2015 | | 1st | 114 Rx | John Z Mon, Nov 30, 2015
Shawn M Mon, Nov 30, 2015 | | 2nd | 90 Rx | Bill Mon, Nov 30, 2015
Roger ( Mon, Nov 30, 2015 | | 3rd | 88 Rx | Marc Mon, Nov 30, 2015 |
| 1st | 157 Rx | Davida Mon, Mar 5, 2018 | | 2nd | 154 Rx | Erica Mon, Mar 5, 2018 | | 3rd | 140 Rx | Akilah Mon, Mar 5, 2018 | | 1st | 144 Rx | Kelsey G Mon, Mar 1, 2021 | | 2nd | 140 Rx | Roger ( Mon, Jun 10, 2019 | | 3rd | 138 Rx | Rob R Mon, Jun 27, 2016 |
| Roger ( | 90 Rx | | | Akilah | 120 Rx | | | Charles S | 86 | sore knee | | Amanda Da | 91 | 20# | | Ashleigh | 96 | 15 | | Marc | 88 Rx | | | Erica | 103 Rx | | | Jared St | 94 | 35# | | Josh Ku | 90 | 35# | | Rosie | 79 | 10# | | Ben J | 84 | 35# | | Kevin H | 92 | 35# | | Savannah W | 108 | 20#, ring rows | | Grace | 105 | 15#, ring and jumping | | Lacey S | 90 | 10#,jumping | | Shawn M | 114 Rx | | | Amanda R | 87 Rx | | | Roger L | 87 Rx | | | Guy | 62 | 35# | | Brandi O | 116 | ring rows | | Andrew U | 108 | ring rows/#20 | | Becky S | 82 Rx | | | Bill | 90 Rx | | | Tara H | 107 | ring row/#25 | | John Z | 114 Rx | W/ a 10 lb. vest. | | Amber H | 17:46 | . | | Steve R | 73 | 1abbs, thrusters 85#, (r1)73 (r2)72 |
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