Up It!
(Reps)
12min AMRAP
5 Handstand Pushups
10 Swings (55/35)
30 Double Unders
| 1st | 145 Rx | Brenda K Wed, Aug 19, 2015 | | 2nd | 326 | Erica Wed, Aug 19, 2015 | | 3rd | 317 | Becky S Wed, Aug 19, 2015 | | 1st | 316 Rx | Shawn M Wed, Aug 19, 2015 | | 2nd | 135 Rx | Roger ( Wed, Aug 19, 2015 | | 3rd | 310 | Srikanth Wed, Aug 19, 2015 |
| 1st | 332 Rx | Erica Tue, Aug 28, 2018 | | 2nd | 315 Rx | Brandi O Tue, Jan 10, 2017 | | 3rd | 240 Rx | Stephine Tue, Aug 28, 2018 | | 1st | 405 Rx | Shawn M Tue, Jan 10, 2017 | | 2nd | 300 Rx | Danny Tue, Aug 28, 2018 | | 3rd | 271 Rx | Roger ( Tue, Jan 10, 2017 |
| Erica | 326 | bench hspu and singles | | Akilah | 259 | HSPU on the bench. DUs not good today. | | Johanna | 155 | HSPU using the rig, slowly getting better at DU | | Jared St | 270 | singles | | Amber B | 227 | singles | | Cheryl D | 150 | singles | | Neferteria | 220 | singles | | Angie H | 180 | singles | | Brenda K | 145 Rx | | | Lou | 280 | singles 70# | | Daniel C | 195 | 7 | | Shawn M | 316 Rx | | | Rob R | 270 | hsp | | Chib | 280 | hsp | | Thelma | 180 | singles | | AnTonia | 225 | 3 | | Josh Ku | 237 | hsp | | Andrew H | 200 | hsp | | Amanda R | 240 | hsp on bar | | Roger ( | 135 Rx | | | Srikanth | 310 | singles | | Tara H | 230 | hsp | | Becky S | 317 | bench hspu,singles |
|
