2020
(Reps)
4min AMRAP
20 Double Unders
20 Kettlebell Swings (70/53)
1min Rest
4min AMRAP
20 Cal Row
20 Pushups
1min Rest
4min AMRAP
20 Box Jumps (24/20)
20 Situps
1min Rest
4min AMRAP
20 Burpees
20 Pullups
Planned: Wed,Feb25,2026 Mon,Feb24,2025 Mon,Jul15,2024 Thu,Sep28,2023 Tue,Mar22,2022 Wed,Jan1,2020 Thu,Jun13,2019 Tue,Jan1,2019| 1st | 329 Rx | Rach Wed, Feb 25, 2026 | | 2nd | 309 Rx | Alyssa C Wed, Feb 25, 2026 | | 3rd | 296 Rx | Jes Wed, Feb 25, 2026 | | 1st | 320 Rx | Anthony Wed, Feb 25, 2026 | | 2nd | 297 Rx | Cody Wh Wed, Feb 25, 2026 | | 3rd | 288 Rx | Clayton S Wed, Feb 25, 2026 |
| 1st | 333 Rx | Kandi Thu, Jun 13, 2019 | | 2nd | 329 Rx | Rach Wed, Feb 25, 2026 | | 3rd | 319 Rx | Jamie Tue, Mar 22, 2022 | | 1st | 406 Rx | Justin C Mon, Feb 24, 2025 | | 2nd | 343 Rx | Chris Jo Tue, Mar 22, 2022
Guy Thu, Jun 13, 2019 | | 3rd | 340 Rx | Anthony Mon, Jul 15, 2024 |
| Lazaro | 208 | 53# KB (Morning -184 -20' bj, 40# kb, singles) | | Jesse M | 260 Rx | | | Tim V | 210 Rx | | | McKenzie L | 219 | su, rr | | Brian Ma | dw | scaled | | Lexi | 239 Rx | | | Clayton S | 288 Rx | | | Justin C | dw | scaled | | Erica | 283 Rx | 35#, SU | | Idalia | 280 | rr | | Won | 273 | scaled | | Maggie J | 238 | scaled | | Chelsea M | DW | scaled | | Celine | 354 | scaled | | Donna | 380 | scaled | | Danny | 268 Rx | | | Katie D | 247 Rx | | | Gracie | 235 | scaled | | Kelby | DW | scaled | | Stacy K | DW | scaled | | Cody Wh | 297 Rx | | | Jes | 296 Rx | | | Jenny | 210 | 44#, singles | | Morgan B | 298 | 35#, ring rows | | Rach | 329 Rx | | | Bill | 246 Rx | | | Brenda K | 243 | 35lbs - SU | | Ronda | DW | scaled | | Terry | DW | scaled | | Jack G | 227 | 20” - singles - 44lbs | | Lezlee | 304 | singles - 35lbs | | Rachel Pe | 274 Rx | | | Kat | 282 | RR/35lb | | Anthony | 320 Rx | | | Piper | 247 | Singles | | Marc | 263 Rx | | | Anastasia | 240 | SIinges/Black Box | | Alyssa C | 309 Rx | |
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