Hinges
(Time, Rx+)
3 rounds:
45 Wallballs 20/14lb
30 Hang Power Snatch 95/65lb
16 Over Head Alt. Barbell Lunges
Lunges can be walking.
RX+-135/95lb.
| 1st | 25:27 Rx | Davida Mon, Jul 25, 2022 | | 2nd | 27:06 Rx | Erica Mon, Jul 25, 2022 | | 3rd | 28:15 Rx | Rachel Pe Mon, Jul 25, 2022 | | 1st | 26:40 Rx | Chris Jo Mon, Jul 25, 2022 | | 2nd | 31:57 Rx | Russell H Mon, Jul 25, 2022 | | 3rd | 16:55 | Anthony Mon, Jul 25, 2022 |
| 1st | 19:45 Rx | Jes Mon, Jul 24, 2023 | | 2nd | 25:27 Rx | Davida Mon, Jul 25, 2022 | | 3rd | 27:06 Rx | Erica Mon, Jul 25, 2022 | | 1st | 20:50 Rx | Kris Mon, Jul 24, 2023 | | 2nd | 21:21 Rx | Justin C Mon, Jul 24, 2023 | | 3rd | 26:30 Rx | Andrew R Mon, Jul 24, 2023 |
| Erica | 27:06 Rx | | | Jayden | DW | 200, 33# | | Brendan K | DW | 228 •, 65# | | Cody Wh | 29:49 | 14#, 65# | | Bill | DW | 30 min 193, 55# | | Russell H | 31:57 Rx | 1 rd RX+ | | Jeremy D | 26:25 | 14#, 65# | | Lindsay | DW | 201, 33# | | Chase S | Dw | 30 min 193, 65# | | Kelby | 28:51 | 65lbs | | Marc | DW Rx | | | Lexi | DW Rx | 183 | | Haileigh | DW | 33lbs - 207 | | Jaime | 28:00 | 15lbs | | Sierra D | 29:31 Rx | | | Kandi | DW | BRl 231 | | Lezlee | 28:17 | #45 at home | | Sherie | DNF | BRL, 237 | | Rachel Pe | 28:15 Rx | | | Tracy C | DNF | 33# | | Bruce | 23:55 | 65#, BWL | | Chris Jo | 26:40 Rx | | | Claire P | DNF | 33#,12#wb | | Anthony | 16:55 | 45# | | Davida | 25:27 Rx | |
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