WODs
 | Sat, Jan 31 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Sat, Oct 31, 2026 at 7:00am Cindy for Gigi - 7am |
| Wedding Party Fun | 8 Min EMOM - Deadlift - X3 |
Wedding Party Fun(Reps, Rx+) 5 Rounds of 1 minute each of the following movements Calorie Bike KBS 53/35 - RX+=70/53 Box Jumps 24”/20” - RX+=30”/24” Push Press 75/53 - RX+=115/83 Back Squats 75/53 - RX+=115/83 Rest Score it total reps Push Press and Back Squats are from the Rig use the same Barbell Planned: Sat,Sep5,2026 Sat,Jan31,2026
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