 | WODs |  |
Wed, Jan 13 2021 |
| Brooklynish | Split Squat 10-5-5-5 | Other Results |
Brooklynish
(Reps)
EMOM (10 min)
7 Swings (55/35)
5 Goblet Squats (55/35)
Max Rep Burpees
Score is total reps of burpees
| 0% |  | |  | 0% |
| Russell H | 45 Rx | | | Luke | 33 Rx | | | Dawn | DNF | sunflower warm-up | | Julius | 46 | 40 lbs | | Bill | 31 Rx | | | Kelsey G | 59 Rx | | | Jes | 67 Rx | | | Guy | 55 | 35lbs | | Brendan K | 51 | 25 lbs | | Kevin H | 18 Rx | | | Sherokee | 16 | 25# | | Lindsay | 12 Rx | | | Davida | 70 Rx | | | Lezlee | 35 Rx | | | Marissa | 21 | 20# | | Marc | 40 Rx | | | Bruce | 35 Rx | | | Sherie | 35 Rx | | | Reagan | 38 Rx | | | Jessica L | 29 | 25# | | Lexi | 50 Rx | | | Jacee | 21 | 20# | | Angeline | 28 | 10#, jumping jacks | | Sagar | 8 | 20# | | Anthony | 64 Rx | | | Stephine | 64 Rx | | | Erica | 38 Rx | Hand casted |
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Split Squat 10-5-5-5
(Weight)
10,5,5,5 (on each leg)
| 0% | | | | 0% |
Planned: Wed,Jan13,2021 Wed,Sep30,2020 Wed,Jun24,2020 Wed,Mar11,2020 Wed,Jan15,2020 Wed,Oct30,2019 Wed,Sep11,2019 Wed,Jul10,2019 Wed,May29,2019 Wed,Mar13,2019 Wed,Jan16,2019 Tue,Nov27,2018
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