WODs

Thu, Jan 9 2020

Jamie
Welcome: Jamie
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
For Time: 20sMax: Box Jump Max

20s


For Time: Time
4 Rounds
20 Cal Bike
20 Superman Rocks
20 Lunge Steps
20 Hollow Rocks

0% 0%
TodayAll Time

Jamie14:28 Rx
Andrew H17:15 Rx
Anne A18:26 Rx
Bill14:10 Rx
Akilah14:37 Rx
Erica13:26 Rx
Matt Y13:38 Rx
Tim V13:28 Rx
Kelsey G12:16 Rx
Stephine17:13 Rx
Steve R13:23 Rx
Yashas19:46  pvc good mornings
Jonathan D13:26 Rx
Cody W15:46 Rx
Anthony14:38 Rx
Sagar20:16  superman holds, bent knee rocks
Becky17:53  2min bike at home



785-380-8837
4103 NW 16th St, Topeka, KS 66618 (view larger map)