 | WODs |  |
Thu, Oct 21 2021 |
WOD drunk (Reps, Rx+) 28 Min AMRAP 9 Cal Bike RX+=12 Cal 6 Burpee Box Jump Over 24/20 RX+=30/24 11 Cal Row RX+=14 Cal 30 Double-unders RX+=60 Double-unders RX=56 Reps per round RX+=92 Reps per round
0% |  | |  | 0% |
Dawn | 168 | step overs, singles, 16:45 | Russell H | 492 Rx+ | | Kristi | 291 | step overs | Jesse | 249 | singles | Tim V | 280 | single/DU 19:12 | Jason L | 345 | singles | Ian | 570 Rx+ | | Clayton S | did work Rx+ | | Iesha | 295 | singles | Lezlee | 340 Rx | | Jeremy D | 466 | singles | Sherie | 346 Rx | | Sagar | 336 | Singles | Lexi | Did work | scaled | Christopher | 647 Rx+ | | Cody W | 359 Rx | | Janae | 227 | Step overs |
|
Box Jump Max (Distance) Find your max height box jump.
100% |  | |  | 0% |
Planned: Thu,Oct21,2021 Thu,Jul16,2020 Thu,Jan9,2020 Thu,Mar28,2019 Thu,Nov15,2018 Thu,May10,2018 Thu,Sep21,2017 Thu,Mar23,2017 Thu,Feb23,2017 Thu,Nov3,2016 Thu,Aug11,2016 Sun,Jul3,2016
Jeremy D | 44.5 Rx | | Christopher | 53' Rx | |
|