![]() | Thu, Oct 21 2021 | ![]() |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (76 days ago) |
| WOD drunk | Box Jump Max |
WOD drunk(Reps, Rx+) 28 Min AMRAP 9 Cal Bike RX+=12 Cal 6 Burpee Box Jump Over 24/20 RX+=30/24 11 Cal Row RX+=14 Cal 30 Double-unders RX+=60 Double-unders RX=56 Reps per round RX+=92 Reps per round
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