 | WODs |  |
Thu, Oct 21 2021 |
WOD drunk
(Reps, Rx+)
28 Min AMRAP
9 Cal Bike RX+=12 Cal
6 Burpee Box Jump Over 24/20 RX+=30/24
11 Cal Row RX+=14 Cal
30 Double-unders RX+=60 Double-unders
RX=56 Reps per round
RX+=92 Reps per round
| 0% |  | |  | 0% |
| Dawn | 168 | step overs, singles, 16:45 | | Russell H | 492 Rx+ | | | Kristi | 291 | step overs | | Jesse | 249 | singles | | Tim V | 280 | single/DU 19:12 | | Jason L | 345 | singles | | Ian | 570 Rx+ | | | Clayton S | did work Rx+ | | | Iesha | 295 | singles | | Lezlee | 340 Rx | | | Jeremy D | 466 | singles | | Sherie | 346 Rx | | | Sagar | 336 | Singles | | Lexi | Did work | scaled | | Christopher | 647 Rx+ | | | Cody W | 359 Rx | | | Janae | 227 | Step overs |
|
Box Jump Max
(Distance)
Find your max height box jump.
| 100% | | | | 0% |
Planned: Thu,Oct21,2021 Thu,Jul16,2020 Thu,Jan9,2020 Thu,Mar28,2019 Thu,Nov15,2018 Thu,May10,2018 Thu,Sep21,2017 Thu,Mar23,2017 Thu,Feb23,2017 Thu,Nov3,2016 Thu,Aug11,2016 Sun,Jul3,2016
| Jeremy D | 44.5 Rx | | | Christopher | 53' Rx | |
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