Triple Tabata
(Reps)
Behind the back Snatch-grip Push Jerk (45/33)
Medball Cleans
Burpee Pullups
8 rounds for each exercise (4 min. each). Score will be total minimum for each exercise. Individual scores can be posted in comment section.
| 0% |  | |  | 0% |
| 1st | 17 Rx | Stephine Thu, May 10, 2018 | | 2nd | 16 Rx | Rachel Pe Thu, May 10, 2018 | | 3rd | 14 Rx | Lezlee Thu, May 10, 2018
Brenda K Thu, May 10, 2018 | | 1st | 19 Rx | Danny Thu, May 10, 2018 |
| 1st | 22 Rx | Erica Mon, Oct 24, 2016 | | 2nd | 17 Rx | Stephine Thu, May 10, 2018 | | 3rd | 16 Rx | Rachel Pe Thu, May 10, 2018 | | 1st | 25 Rx | Roger ( Mon, Oct 24, 2016 | | 2nd | 19 Rx | Danny Thu, May 10, 2018 | | 3rd | 15 Rx | Marc Mon, Oct 24, 2016 |
| Kayla | 16 Rx | 5, 8, 3 | | Amanda R | 13 Rx | | | Andrea | 16 | 15#, chin not over bar | | Francisco C | 14 | PJ form | | Brenda K | 14 Rx | 6,5,3 | | Lezlee | 14 Rx | 6,6,2 | | Michelle H | 18 Rx | 6,8,4 | | Martha | 14 Rx | 6,6,2 | | Danny | 19 Rx | | | Roger L | 14 Rx | | | Stephine | 17 Rx | | | Stephanie | 12 | pullup bar @ top of head | | Nikki | 12 Rx | | | Rachel Pe | 16 Rx | 8,5,3 |
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