8 Minute EMOM - 3 Deadlifts
(Weight)
8 min EMOM
3 Deadlifts - Unbroken
Score is total weight from each round.
Example - 100lbs each round would equal 800lbs
Planned: Mon,Jun9,2025 Wed,Mar20,2024 Mon,Mar6,2023 Wed,Jun8,2022 Tue,Nov23,2021 Wed,Aug25,2021 Mon,Jul19,2021 Tue,Jun15,2021| 1st | 1344 Rx | Erica Tue, Nov 23, 2021
Jes Tue, Nov 23, 2021 | | 2nd | 1254 Rx | Rach Tue, Nov 23, 2021 | | 3rd | 1114 Rx | Lexi Tue, Nov 23, 2021 | | 1st | 2710 Rx | Chris Jo Tue, Nov 23, 2021 | | 2nd | 2030 Rx | Marc Tue, Nov 23, 2021 | | 3rd | 1640 Rx | Sagar Tue, Nov 23, 2021 |
| 1st | 1930 Rx | Jes Tue, Jun 15, 2021 | | 2nd | 1764 Rx | Erica Wed, Aug 25, 2021 | | 3rd | 1610 Rx | Davida Wed, Jun 8, 2022 | | 1st | 2920 Rx | Jesse M Mon, Jun 9, 2025
Justin C Wed, Mar 20, 2024 | | 2nd | 2800 Rx | Russell H Tue, Jun 15, 2021 | | 3rd | 2760 Rx | Chris Jo Mon, Mar 6, 2023 |
| Marc | 2030 Rx | | | Clayton S | 1400 | 6 rds | | Jes | 1344 Rx | | | Lexi | 1114 Rx | | | Jayden | 1100 Rx | | | Lezlee | 1100 Rx | | | Jesse M | 1535 Rx | | | Rach | 1254 Rx | | | Cody Wh | did work Rx | | | Kandi | did work Rx | | | Erica | 1344 Rx | | | Sagar | 1640 Rx | | | Chris Jo | 2710 Rx | 315x1, 335x2, 345x5 | | Jessica L | 1054 Rx | |
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