Burpee EMOM
(Reps)
10 minute EMOM
Every minute, complete 2 burpees and 2 inverted burpees. If not rx, make a note of the modification used.
| 1st | 40 Rx | Lezlee Wed, Nov 30, 2022
Aimee J Wed, Nov 30, 2022
Sherie Wed, Nov 30, 2022
Rachel Pe Wed, Nov 30, 2022 | | 2nd | 40 | Hallie Wed, Nov 30, 2022
Maggie W Wed, Nov 30, 2022 | | 1st | 40 Rx | Cody Wh Wed, Nov 30, 2022
Poncho Wed, Nov 30, 2022 | | 2nd | 40 | Tim K Wed, Nov 30, 2022
Jeremy D Wed, Nov 30, 2022
Bill Wed, Nov 30, 2022
Avery B Wed, Nov 30, 2022 |
| 1st | 40 Rx | Lezlee Wed, Nov 30, 2022
Aimee J Wed, Nov 30, 2022
Sherie Wed, Nov 30, 2022
Rachel Pe Wed, Nov 30, 2022
Jes Wed, Nov 17, 2021
Lexi Wed, Nov 17, 2021
Jamie Wed, Nov 17, 2021
Jessica L Tue, Aug 27, 2019
Erica Tue, Aug 27, 2019
Kandi Tue, Aug 27, 2019
Amanda B Tue, Aug 27, 2019
Rach Tue, Aug 27, 2019
Akilah Thu, Dec 17, 2015 | | 2nd | 40 | Hallie Wed, Nov 30, 2022
Maggie W Wed, Nov 30, 2022
Dawn Wed, Nov 17, 2021
Sherokee Wed, Nov 17, 2021
Cressa Tue, Aug 27, 2019
Tara G Tue, Aug 27, 2019 | | 1st | 40 Rx | Cody Wh Wed, Nov 30, 2022
Poncho Wed, Nov 30, 2022
Chris Jo Wed, Nov 17, 2021
Marc Tue, Aug 27, 2019
Noah Tue, Aug 27, 2019
Matt Y Tue, Aug 27, 2019
Guy Tue, Aug 27, 2019 | | 2nd | 40 | Tim K Wed, Nov 30, 2022
Jeremy D Wed, Nov 30, 2022
Bill Wed, Nov 30, 2022
Avery B Wed, Nov 30, 2022
Tim V Wed, Nov 17, 2021
Harshavardhan Tue, Aug 27, 2019
Sagar Tue, Aug 27, 2019
Tyler M Tue, Aug 27, 2019
Ian R Tue, Aug 27, 2019
Clayton S Tue, Aug 27, 2019 |
| Avery B | 40 | 4 burpees | | Poncho | 40 Rx | | | Bill | 40 | No handstand, Bill is Dumb - Sorry Love Bill | | Maggie W | 40 | scaled | | Hallie | 40 | No handstand, Bill is Dumb - Sorry Love Bill | | Jeremy D | 40 | No handstand, Bill is Dumb - Sorry Love Bill | | Tim K | 40 | scaled | | Brenda K | DW | scaled | | Clayton S | DW | scaled | | Cody Wh | 40 Rx | | | Rachel Pe | 40 Rx | | | Sherie | 40 Rx | | | Aimee J | 40 Rx | | | Lezlee | 40 Rx | |
|
