WODs
 | Thu, Sep 1 2016 |  |
| Box Jump Blitz | Toes to Bar (12 Min EMOM) | Other Results |
Box Jump Blitz
(Time)
4 rounds for time
10 Box Jumps (30/24)
10 Mountain Climbers
10 Box Jumps (30/24)
10 Push Ups (Chest To Deck)
| 1st | 8:31 Rx | Stephine Thu, Sep 1, 2016 | | 2nd | 9:48 Rx | Erica Thu, Sep 1, 2016 | | 3rd | 7:45 | Amanda R Thu, Sep 1, 2016 | | 1st | 7:32 Rx | Steve R Thu, Sep 1, 2016 | | 2nd | 8:21 Rx | Roger ( Thu, Sep 1, 2016 | | 3rd | 8:40 Rx | Devin Thu, Sep 1, 2016 |
| 1st | 7:49 Rx | Erica Tue, Aug 27, 2019 | | 2nd | 7:56 Rx | Kandi Tue, Aug 27, 2019 | | 3rd | 8:31 Rx | Stephine Thu, Sep 1, 2016 | | 1st | 7:32 Rx | Steve R Thu, Sep 1, 2016 | | 2nd | 7:34 Rx | Guy Tue, Aug 27, 2019 | | 3rd | 8:21 Rx | Roger ( Thu, Sep 1, 2016 |
| Natasha B | 11:56 | 20' Box | | Chan | 10:39 | 24' | | Karissa | 8:06 | 14' | | Steve R | 7:32 Rx | | | Devin | 8:40 Rx | | | Kevin H | 9:45 Rx | | | Guy | 9:00 Rx | | | Esther | 10:45 | Pu mod | | Cassie | 17:29 | Med tire, pu mod | | Erica | 9:48 Rx | | | Stephine | 8:31 Rx | | | Roger ( | 8:21 Rx | | | Amanda R | 7:45 | 20' | | Tara H | ? | Not Rx | | Tara G | 11:51 | knee pushups | | Bill | 14:05 | knee pushups |
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Toes to Bar (12 Min EMOM)
(Reps)
Toes to Bar (12 Min EMOM)
7 Toes to Bar
| 1st | 84 Rx | Erica Thu, Sep 1, 2016 | | 2nd | 49 Rx | Esther Thu, Sep 1, 2016 | | 3rd | 84 | Cassie Thu, Sep 1, 2016
Karissa Thu, Sep 1, 2016
Natasha B Thu, Sep 1, 2016 | | 1st | 84 Rx | Roger ( Thu, Sep 1, 2016
Guy Thu, Sep 1, 2016
Kevin H Thu, Sep 1, 2016
Steve R Thu, Sep 1, 2016 | | 2nd | 80 Rx | Devin Thu, Sep 1, 2016 | | 3rd | 84 | Chan Thu, Sep 1, 2016 |
| Natasha B | 84 | knee ups | | Chan | 84 | knee ups | | Karissa | 84 | T2B, T2B attempts | | Steve R | 84 Rx | | | Devin | 80 Rx | | | Kevin H | 84 Rx | | | Guy | 84 Rx | | | Esther | 49 Rx | | | Cassie | 84 | Knee raises | | Erica | 84 Rx | | | Roger ( | 84 Rx | |
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