Climb the Ladder 3 (Time) Complete the following with a partner for time: 20 Burpees 40 Box Jumps 60 V-ups 80 Lunge Steps 100 Double Unders 1000 m row (one rower per pair) 100 Double Unders 80 Lunge Steps 60 V-ups 40 Box Jumps 20 Burpees (during Covid partners can use 2 rowers)
100% | | | | 0% |
Planned: Sat,Jun25,2022 Sat,Jul18,2020 Thu,Apr25,2019 Wed,Jan16,2019 Thu,Mar1,2018 Thu,May25,20171st | 15:38 Rx | Erica Thu, Mar 1, 2018 | 2nd | 21:41 Rx | Stephine Thu, Mar 1, 2018 | 3rd | 22:39 | Becky S Thu, Mar 1, 2018 | 1st | 21:41 Rx | Marc Thu, Mar 1, 2018 | 2nd | 22:39 | Roger ( Thu, Mar 1, 2018 | 3rd | 23:03 | Russell H Thu, Mar 1, 2018 |
1st | 15:38 Rx | Erica Thu, Mar 1, 2018 | 2nd | 16:28 Rx | Davida Thu, May 25, 2017 | 3rd | 17:12 Rx | Kandi Wed, Jan 16, 2019 | 1st | 16:35 Rx | Danny Thu, Apr 25, 2019 Guy Thu, Apr 25, 2019 | 2nd | 20:48 Rx | Bill Thu, May 25, 2017 | 3rd | 21:00 Rx | Ian R Wed, Jan 16, 2019 |
Amanda Mc | 23:05 | singles | Jes | 23:03 | singles, knee raises | Russell H | 23:03 | singles, bent knee v-up | Ryan J | 23:05 | bent knee v-up | Natasha B | 24:31 | singles, knee up on lunges | Karissa | 23:16 | singles | Akilah | 24:31 Rx | | Heather E | 23:16 | singles | Steve R | 25:39 | solo, half v-up/DU | Michelle H | 14:40 | solo did half, singles | Taryn B | 15:38 Rx | | Erica | 15:38 Rx | | Kevin H | 14:10 | Sinlges 1/2 reps solo | Stephine | 21:41 Rx | | Esther | 19:44 | Singles | Marc | 21:41 Rx | | Roger L | 19:32 Rx | | Cassie | 24:40 | stepups, bent knee ups, singles | Nikki | 24:40 | singles | Becky S | 22:39 | stepups, bent knee ups, singles | Roger ( | 22:39 | incline box burpees, bent knee ups, singles |
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