MLK (Time) For Time: 19 Wallball 20/14 29 Pull-ups 39 Calorie Row 39 Burpees 19 Man makers 35/20 68 Sit Ups
100% | | | | 0% |
1st | 17:10 Rx | Kandi Mon, Jan 20, 2020 | 2nd | 20:23 Rx | Rachel Pe Mon, Jan 20, 2020 | 3rd | 21:29 Rx | Lexi Mon, Jan 20, 2020 | 1st | 17:43 Rx | Steve R Mon, Jan 20, 2020 | 2nd | 18:13 Rx | Marc Mon, Jan 20, 2020 | 3rd | 18:18 Rx | Guy Mon, Jan 20, 2020 |
1st | 14:56 Rx | Erica Mon, Jan 21, 2019 | 2nd | 16:53 Rx | Davida Mon, Jan 18, 2021 | 3rd | 17:10 Rx | Kandi Mon, Jan 20, 2020 | 1st | 15:43 Rx | Steve R Mon, Jan 16, 2017 | 2nd | 16:34 Rx | Guy Mon, Jan 21, 2019 | 3rd | 16:57 Rx | Roger ( Mon, Jan 16, 2017 |
Brooke N | 17:17 | 10lb WB + DB, RR, ABMAT | Corey | 24:20 | 14lbs WB, RR, 10lbs DB, AMMAT | Akilah | 19:28 Rx | +10 PI, AMBAT | Tara G | 23:54 | RR | Erica | 15:29 | MOD | Francisco C | 16:27 | 20lbs DB | Cody W | 25:47 | 20lbs DB | Brendan K | 24:54 | 10lbs WB - DB, JPU, ABMAT | Andrew H | 23:08 | RR, 20lbs DB | Steve R | 17:43 Rx | | Bill | 20:28 | scaled | Marc | 18:13 Rx | | Guy | 18:18 Rx | | Kandi | 17:10 Rx | | Roger ( | 18:32 Rx | | Kevin H | 23:24 Rx | | Clayton S | 18:45 Rx | | Tim V | 25:05 Rx | | Bruce | 21:20 | ring rows | Amanda R | 23:48 Rx | | Jonathan D | 23:40 Rx | | Rachel Pe | 20:23 Rx | | Sherie | 22:13 Rx | | Matt W | 21:18 Rx | | Lexi | 21:29 Rx | |
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