Overhead Squat Max
(Weight,  Main)
Find Your 1 Rep Max Overhead Squat Weight
Planned: Wed,Nov18,2020 Wed,Jun10,2020 Wed,Nov6,2019 Wed,May8,2019 Wed,Nov21,2018 Wed,Apr11,2018 Wed,Sep6,2017 Wed,May3,2017 Wed,Nov2,2016 Wed,May25,2016 Tue,Nov10,2015| 1st | 160 Rx | Davida Wed, Sep 6, 2017 | | 2nd | 153 Rx | Erica Wed, Sep 6, 2017 | | 3rd | 123 Rx | Stephine Wed, Sep 6, 2017 | | 1st | 123 Rx | Kevin H Wed, Sep 6, 2017 | | 2nd | 105 Rx | Chan Wed, Sep 6, 2017 |
| 1st | 170 Rx | Davida Sun, Jun 24, 2018 | | 2nd | 153 Rx | Erica Wed, Nov 21, 2018 | | 3rd | 150 Rx | Brandi O Wed, Nov 2, 2016 | | 1st | 260 Rx | John Z Wed, Nov 2, 2016 | | 2nd | 235 Rx | Russell H Wed, Nov 18, 2020 | | 3rd | 225 Rx | Roger L Wed, Nov 21, 2018
Steve S Thu, May 26, 2016 |
| Erica | 153 Rx | | | Davida | 160 Rx | | | Stephine | 123 Rx | | | Brenda K | 113 Rx | | | Amanda R | 113 Rx | 9th | | Kevin H | 123 Rx | | | Chan | 105 Rx | 18th 75,85,95,100,105 |
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