| About |
| Memberships |
| Class Schedule |
WODs |
 | WODs |  |
Tue, Apr 25 2017 | ||
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
| Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago) |
| Choo Choo | Push Jerk 10-3-3-3 | Other Results |
Choo Choo(Reps) AMRAP (12 min) 400m run Max Rep Ground to Overhead (85% of your Clean and Jerk Max) At Minute 4 400m run Max Rep Ground to Overhead (85% of your Clean and Jerk Max) At Minute 8 400m run Max Rep Ground to Overhead (85% of your Clean and Jerk Max) Post Total G2Os Completed
Planned: Tue,May15,2018 Tue,Apr25,2017
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