WODs

Tue, Apr 25 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Choo ChooPush Jerk 10-3-3-3Other Results

Choo Choo


(Reps)
AMRAP (12 min)

400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

At Minute 4
400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

At Minute 8
400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

Post Total G2Os Completed

100% 0%

Erica18 Rx
133#
Akilah23 Rx
123#
Amanda R22 Rx
103#
Chan26 Rx
95#
Karissa27 Rx
65#
Heather E34 Rx
73#
Steve R22 Rx
175#
Lou21 Rx
135
Joely17 Rx
63
Nikki10 Rx
113
Kristen B11 Rx
75
Kevin H19 Rx
123
Karlee15 Rx
113
Colt17 Rx
200
Mark P22
115
Rachel P24
63
Roger L17 Rx
200
Steve S15 Rx
213#



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4103 NW 16th St, Topeka, KS 66618 (view larger map)