Two Inch Punch (Reps) 12min AMRAP 7 Med Ball Cleans (20/14) 10 One-Arm Kettlebell Swing High Pulls (55/35) 5 Box Jumps (24/20) 8 Kettlebell Swings (55/35)
0% | | | | 0% |
1st | 237 Rx | Kandi Mon, Dec 16, 2019 | 2nd | 240 | Becky S Mon, Dec 16, 2019 | 3rd | 221 | Erica Mon, Dec 16, 2019 | 1st | 219 Rx | Roger ( Mon, Dec 16, 2019 | 2nd | 216 Rx | Ian R Mon, Dec 16, 2019 | 3rd | 193 Rx | Clayton S Mon, Dec 16, 2019 |
1st | 244 Rx | Kandi Mon, Aug 24, 2020 Jamie Mon, Aug 24, 2020 | 2nd | 241 Rx | Jes Wed, Nov 24, 2021 | 3rd | 238 Rx | Erica Mon, Aug 24, 2020 | 1st | 219 Rx | Roger ( Mon, Dec 16, 2019 | 2nd | 216 Rx | Ian R Mon, Dec 16, 2019 | 3rd | 210 Rx | Russell H Mon, Aug 24, 2020 |
Brenda K | 183 | 25lb 1AKBS | Andrew H | 167 | 44lb 1AKBS | Marc | 187 Rx | | Esther | 202 | 20# step ups 35# | Tara G | 183 | Mods | Erica | 221 | Mods | Corey | 149 | 35# | Jessica R | 186 | 20# 35# | Kandi | 237 Rx | | Bill | 183 Rx | | Kevin H | 197 | 20# pull, 35# swings | Ashley F | 202 | 20#, stepups | Cody W | 157 | 35# pull, 45# swing | Sandy | 201 | 20# | Becky S | 240 | 25#, stepups | Clayton S | 193 Rx | | Ed | 197 | 20#, 25#, 1/2 squat | Ian R | 216 Rx | | Roger ( | 219 Rx | | Bruce | 172 | 35# KHP, 20# | Jonathan D | 177 Rx | | Sherie | 173 | 20# KHP | Harshavardhan | 200 | 35# KB | Rachel Pe | 196 | 25# KHP, 24' BJ | Jessica L | 212 | 20# | Lezlee | 190 | 25# KHP | Lexi | 167 | 20# KB | James P | 182 | 25#, Step ups |
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