WODs

Mon, Jun 12 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (74 days ago)
InfinityPower Clean 10-3-3-3BC.036Other Results

Infinity


(Reps)
8 Minute AMRAP:
     8 Medball cleans (20/14)
     8 Dips
     8 Burpees

TodayAll Time

Kevin H124 P-Dip
Davida113 Rx Ring Dips
Erica133 P-Dip
Adam P72 G-Dip 14lbs
Kelsey MDND Pushups instead of Dips
Marc113 Rx Ring Dips
Chan86 G-DipsX2
Steve R142 Rx
Lindsey K117 red+Purple
Nikki85 big green+black
Cassie89 big green
Michelle H120 purple
Esther88 green
Martha104 big green, 5#
Colt126 Rx
Lou168 Rx
Ryan J101 green
Ian R64 big green
Matt B98 green
Amanda R112 purple
Brenda K92 purple, 10#
Mark P94 Rx
Lezlee96 purple
John H111 green
Guy104 Rx rings
Stephine96 Purple band
Amber H97 Tire dips
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)