Superstar
(Reps)
AMRAP (10 min)
10 HSPU
10 1-arm snatches (55/35), 5 each arm
200 m run/250 m row
Score is total number of reps.
(run/row = 1 rep)
| 1st | 58 Rx | Brandi O Tue, May 3, 2016 | | 2nd | 101 | Becky S Tue, May 3, 2016 | | 3rd | 84 | Amanda R Tue, May 3, 2016 | | 1st | 91 Rx | Shawn M Tue, May 3, 2016 | | 2nd | 83 Rx | Steve R Tue, May 3, 2016
John Z Tue, May 3, 2016 | | 3rd | 69 Rx | Marc Tue, May 3, 2016 |
| 1st | 105 Rx | Erica Tue, May 28, 2019 | | 2nd | 58 Rx | Brandi O Tue, May 3, 2016 | | 3rd | 47 Rx | Karlee Mon, May 8, 2017 | | 1st | 111 Rx | Steve R Tue, Jul 24, 2018 | | 2nd | 97 Rx | Shawn M Mon, May 8, 2017 | | 3rd | 83 Rx | Kevin H Tue, May 28, 2019
Guy Tue, Jul 24, 2018
Danny Tue, Jul 24, 2018
John Z Tue, May 3, 2016 |
| Erica | 83 | HSPU to ab mat | | Akilah | 83 | mod hspu | | Scott E | 65 Rx | | | Angie H | 83 | 20# snatch and push press | | Brandi O | 58 Rx | | | Amanda R | 84 | box hspu | | Charles S | 104 | 35# snatch, 20# push press | | Steve S | 44 Rx | | | Andrew H | 83 | box hspu | | Bill | 79 | Elevated Push-ups / Long 200 | | Kevin H | 89 | AbMat, 35# | | Brenda K | 62 | 25, HSPU mod | | Lou | 98 | 35 | | Amber H | 79 | 35, HSPU mod | | Marta | 74 | 20, HSPU mod | | John Z | 83 Rx | | | Jon De | 83 | 35, HSPU mod | | Shawn M | 91 Rx | | | Stephine | 52 | 20 | | Ryan F | 68 | 35, HSPU mod | | Marc | 69 Rx | | | Roger ( | 63 Rx | | | Rob R | 83 | Mod hspu | | Nikki | 62 | BoX hspu | | Karlee | 73 | 20# snatch and push press | | Roger L | 74 | Mod hspu | | David C | 83 | Mod hspu, 35# | | Sam D | 83 | Box hspu, 35# | | Steve R | 83 Rx | | | Becky S | 101 | Row box hspu | | Victoria K | 79 | Box hspu |
|
