Fradder
(Reps)
9 Min AMRAP
1 Thruster (95/65)
1 Pullup
2 Thrusters(95/65)
2 Pullups
3 Thrusters(95/65)
3 Pullups
Continue Adding One Rep per Round
Rds-Reps
1-2 2-6 3-12 4-20 5-30 6-42 7-56 8-72
9-90 10-110 11-132 12-156 13-182 14-210 15-240
| 0% |  | |  | 0% |
| 1st | 121 Rx | Erica Mon, Jan 23, 2017 | | 2nd | 81 Rx | Becky Mon, Jan 23, 2017 | | 3rd | 79 Rx | Stephine Mon, Jan 23, 2017 | | 1st | 133 Rx | Roger ( Mon, Jan 23, 2017 | | 2nd | 110 Rx | Steve R Mon, Jan 23, 2017 | | 3rd | 90 Rx | Marc Mon, Jan 23, 2017
Guy Mon, Jan 23, 2017 |
| 1st | 121 Rx | Erica Mon, Jan 23, 2017 | | 2nd | 84 Rx | Becky Mon, Jan 25, 2016 | | 3rd | 79 Rx | Stephine Mon, Jan 23, 2017 | | 1st | 133 Rx | Roger ( Mon, Jan 23, 2017 | | 2nd | 110 Rx | Steve R Mon, Jan 23, 2017
Marc Mon, Jan 25, 2016 | | 3rd | 90 Rx | Guy Mon, Jan 23, 2017 |
| Amanda R | 100 Rx | | | Brenda K | 71 | 55lbs | | Akilah | 120 Rx | | | Alissa M | 85 | #45 | | Roger ( | 133 Rx | | | Mitchell | 90 Rx | | | Chan | 75 | #83 | | Kevin H | 75 Rx | | | Lou | 138 Rx | | | Adam A | 93 Rx | | | Amanda B | 72 | jumping pu | | Shawn M | 127 Rx | | | Roger L | 91 Rx | | | Karlee | 96 | ring rows | | Esther | 72 | ring rows | | Guy | 90 Rx | | | Cassie | 50 | ring rows | | Logan | 74 | pullup attempts | | Brian B | 72 | #75 | | Marc | 90 Rx | | | Becky | 81 Rx | | | Stephine | 79 Rx | | | Erica | 121 Rx | | | Steve S | 112 Rx | | | Mark P | 81 | rr, 75# | | Ryan J | 90 | 65#, rr | | Joely | 102 | 33#, rr | | Mark M | 72 | 75#, rr | | Kevin D | 60 Rx | started wrong way 1,2,3,1,2,3 | | Josh Ku | 56 | 75 | | AnTonia | 96 | 43#, rr | | Steve R | 110 Rx | |
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