Springs (Reps) EMOM (10 min) 3 Burpees Max Double Unders Post Total # of Double Unders
100% | | | | 0% |
Planned: Thu,Feb28,2019 Mon,May23,2016 Thu,Dec3,2015 Tue,Sep15,2015 Thu,Jul23,20151st | 179 Rx | Brenda K Tue, Sep 15, 2015 | 2nd | 126 Rx | Erica Tue, Sep 15, 2015 | 3rd | 51 Rx | Stephine Tue, Sep 15, 2015 | 1st | 267 Rx | Roger ( Tue, Sep 15, 2015 | 2nd | 135 Rx | Marc Tue, Sep 15, 2015 |
1st | 482 Rx | Kandi Thu, Feb 28, 2019 | 2nd | 350 Rx | Erica Thu, Feb 28, 2019 | 3rd | 278 Rx | Rachel Pe Thu, Feb 28, 2019 | 1st | 409 Rx | Danny Thu, Feb 28, 2019 | 2nd | 380 Rx | Roger ( Mon, May 23, 2016 | 3rd | 354 Rx | Guy Thu, Feb 28, 2019 |
Ashleigh | 39 Rx | | Jen | 50 Rx | | Erica | 126 Rx | | Akilah | 192 Rx | | Angie H | 42 Rx | | Marc | 135 Rx | | Amanda R | 155 Rx | | Bo | 143 | Singles | Andrew H | 57 Rx | | Angie G | 85 | Singles | Daniel C | 115 Rx | | Brenda K | 179 Rx | | Amber H | 57 Rx | | Lou | 73 Rx | | Shawn M | 302 Rx | | Stephine | 51 Rx | | Tara G | 48 Rx | | Srikanth | 56 Rx | | Chib | 60 Rx | | Nels | 76 | attempts (successful about 18x, but not strung together) | Cheryl B | 16 | attempts | Roger ( | 267 Rx | | Rob R | 43 Rx | | Tara H | 85 Rx | | John Z | 365 Rx | I used a 10 lb. vest. |
|