Springs
(Reps)
EMOM (10 min)
3 Burpees
Max Double Unders
Post Total # of Double Unders
Planned: Thu,Feb28,2019 Mon,May23,2016 Thu,Dec3,2015 Tue,Sep15,2015 Thu,Jul23,2015| 1st | 192 Rx | Akilah Tue, Sep 15, 2015 | | 2nd | 179 Rx | Brenda K Tue, Sep 15, 2015 | | 3rd | 155 Rx | Amanda R Tue, Sep 15, 2015 | | 1st | 365 Rx | John Z Tue, Sep 15, 2015 | | 2nd | 302 Rx | Shawn M Tue, Sep 15, 2015 | | 3rd | 267 Rx | Roger ( Tue, Sep 15, 2015 |
| 1st | 482 Rx | Kandi Thu, Feb 28, 2019 | | 2nd | 390 Rx | Taryn B Thu, Jul 23, 2015 | | 3rd | 350 Rx | Erica Thu, Feb 28, 2019 | | 1st | 438 Rx | Roger L Mon, May 23, 2016 | | 2nd | 428 Rx | Shawn M Mon, May 23, 2016 | | 3rd | 409 Rx | Danny Thu, Feb 28, 2019 |
| Ashleigh | 39 Rx | | | Jen | 50 Rx | | | Erica | 126 Rx | | | Akilah | 192 Rx | | | Angie H | 42 Rx | | | Marc | 135 Rx | | | Amanda R | 155 Rx | | | Bo | 143 | Singles | | Andrew H | 57 Rx | | | Angie G | 85 | Singles | | Daniel C | 115 Rx | | | Brenda K | 179 Rx | | | Amber H | 57 Rx | | | Lou | 73 Rx | | | Shawn M | 302 Rx | | | Stephine | 51 Rx | | | Tara G | 48 Rx | | | Srikanth | 56 Rx | | | Chib | 60 Rx | | | Nels | 76 | attempts (successful about 18x, but not strung together) | | Cheryl B | 16 | attempts | | Roger ( | 267 Rx | | | Rob R | 43 Rx | | | Tara H | 85 Rx | | | John Z | 365 Rx | I used a 10 lb. vest. |
|
