Push Press 10-3-3-3 (Weight) 10-3-3-3 (50%, 70%, 75%, 80%)
0% |  | |  | 0% |
Planned: Tue,Feb23,2021 Tue,Sep8,2020 Tue,Jan21,2020 Tue,Oct1,2019 Tue,Jun18,2019 Tue,Feb26,2019 Mon,Nov12,2018 Tue,Jul31,2018 Tue,Apr17,2018 Tue,Dec19,2017 Tue,Sep5,2017 Tue,Aug1,2017
Akilah | 10x63. 5x73. 5x83. 5x88. 5x93. Rx | | Erica | 10x63. 5x83. 5x93. 5x103. 3x113. Rx | | Roger ( | 135 Rx | | Taryn B | 10x33, 5x53, 5x63 5x73, 5x83 Rx | | Kevin H | 10x33. 6x53. 7x63. 5x73. 5x83. + 10 FS @ 83# Rx | 10x33. 6x53. 7x63. 5x73. 5x83. + 10 FS @ 83# | Claire | 10x53, 5x60, 5x65, 5x65 Rx | | Roger L | 10x45, 5x95, 5x135, 5x165 Rx | Ouch | Shawn M | 10x45, 5x75, 5x95, 5x115, 5x115 Rx | | Becky | 10x53, 5x73, 5x78, 5x83 Rx | | Danny | 10x100, 5x140, 5x150, 5x175 Rx | | John Z | 95x10, 115x5, 135x5, 135x5, 155x5 Rx | | Steve R | 10x45, 5x65, 5x85, 5x105 Rx | | Jerusha Tooley | 10x33, 5x53, 5x63, 5x73, 5x83 Rx | | Tara H | 10x35, 5x45, 5x55, 5x65 Rx | |
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