Quicksand
(Time, Rx2)
For Time:
20 Deadlifts 225/155
40 Wallballs 30/20lb
15 Deadlifts
30 Pull-ups
10 Deadlifts
20 HSPU
Rx2- 155/105, 20/14lb WB, Ring rows, Pike/Box HSPU.
| 1st | 10:55 Rx | Jamie Mon, Sep 18, 2023 | | 2nd | 11:58 Rx | Jes Mon, Sep 18, 2023 | | 3rd | 18:44 Rx | Kandi Mon, Sep 18, 2023 | | 1st | 8:44 Rx | Justin C Mon, Sep 18, 2023 | | 2nd | 10:10 Rx | Andrew R Mon, Sep 18, 2023 | | 3rd | 17:40 Rx | Danny Mon, Sep 18, 2023 |
| 1st | 10:55 Rx | Jamie Mon, Sep 18, 2023 | | 2nd | 11:58 Rx | Jes Mon, Sep 18, 2023 | | 3rd | 17:21 Rx | Kandi Mon, Sep 12, 2022 | | 1st | 8:44 Rx | Justin C Mon, Sep 18, 2023 | | 2nd | 10:10 Rx | Andrew R Mon, Sep 18, 2023 | | 3rd | 13:17 Rx | Tim V Mon, Sep 12, 2022 |
| Kim G | 11:43 | ppu, 85#, rr | | Jamie | 10:55 Rx | | | Andrew R | 10:10 Rx | | | Dawn | 15:22 | box hspu | | Jessica B | 16:36 | 145#/155#, | | Justin C | 8:44 Rx | | | Russell H | 16:36 | 10# + am hspu | | Tim V | 11:24 | 220#, bhspu | | Kristi | dw | scaled | | Danny | 17:40 Rx | | | Sean | 12:52 Rx2 | | | Jes | 11:58 Rx | | | Alyssa C | 15:56 Rx2 | | | Chase S | 11:10 Rx2 | | | Cody Wh | 10:42 Rx2 | | | Jeris | 11:04 Rx2 | 113 | | Brenda K | 11:11 | 10 HSP PU | | Gina Su | 11:47 Rx2 | | | Ronda | DW | scaled | | Mak | 7:29 Rx2 | | | Brooke S | 12:22 | HRPU | | Terry | DW | scaled | | Clayton S | DW | scaled | | Lindsay | 8:38 Rx2 | | | Rach | 15:50 Rx2 | RX weight, pull ups, pike push ups | | Sierra D | 14:33 | Rx weight, Mod HSPU 45# plate | | Jesse M | 10:48 Rx2 | | | Haileigh | 16:40 | HRPU | | Hallie | 11:42 Rx2 | | | Kandi | 18:44 Rx | | | Bruce | 8:53 Rx2 | | | Piper | 10:29 Rx2 | 120# DL | | Rachel Pe | 14:53 Rx2 | | | Tracy C | 8:38 Rx2 | | | Anthony | 5:14 Rx2 | | | Chris Jo | 9:58 Rx2 | | | Lezlee | 14:17 Rx2 | ab mat, 25#, 15#, pull ups | | Taylor S | 11:20 Rx2 | 120# DL | | Kim S | 10:12 Rx2 | | | Davida | 11:22 | 65#, 10#, pike pu |
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