Mini Murph
(Time, Rx+)
For time:
800m Run
50 pull-ups
100 push-ups
150 air squats
800m run
RX+ 20/15lb weighted vest
*If partitioned, it will not classify as RX.
Planned: Sat,May10,2025 Sat,Nov9,2024 Mon,May27,2024 Wed,May1,2024 Sat,Apr15,2023 Fri,Apr14,2023 Fri,Jun24,2022 Fri,Apr1,2022| 1st | 33:23 Rx+ | Jes Fri, Apr 1, 2022 | | 2nd | 39:15 Rx+ | Sherie Fri, Apr 1, 2022 | | 3rd | 44:44 Rx+ | Lexi Fri, Apr 1, 2022 | | 1st | 41:49 Rx+ | Bill Fri, Apr 1, 2022 | | 2nd | 25:25 Rx | Chris Jo Fri, Apr 1, 2022 | | 3rd | 29:39 Rx | Jesse M Fri, Apr 1, 2022 |
| 1st | 28:34 Rx+ | Mak Wed, May 1, 2024 | | 2nd | 33:23 Rx+ | Jes Fri, Apr 1, 2022 | | 3rd | 38:55 Rx+ | Sherie Fri, Apr 14, 2023 | | 1st | 20:01 Rx+ | Justin C Sat, May 10, 2025 | | 2nd | 25:39 Rx+ | Leshaun Wed, May 1, 2024 | | 3rd | 25:42 Rx+ | Joshua Z Sat, May 10, 2025 |
| Russell H | 46:45 Rx | | | Kristi | 32:59 | Row, some RR | | Tim V | 20:39 | Row, partitioned | | Sherokee | 33:50 | Row, banded, partitioned | | Lexi | 44:44 Rx+ | | | Jesse M | 29:39 Rx | | | Sherie | 39:15 Rx+ | | | Avery B | 42:47 Rx | | | Edith | 32:39 | RR, KPU | | Bill | 41:49 Rx+ | | | Cody Wh | 39:26 Rx | | | Beth | 32:18 | RR | | Bruce | 28:30 | RR Part | | Rebecca | 38:07 | RR, KPU Mod | | Rachel Pe | Split | 22:35 with Lezlee | | Lezlee | Split | 22:35 with Rachel | | Chris Jo | 25:25 Rx | | | Jes | 33:23 Rx+ | | | Brenda K | 33:20 | partitioned with a vest |
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