Mini Murph
(Time, Rx+)
For time:
800m Run
50 pull-ups
100 push-ups
150 air squats
800m run
RX+ 20/15lb weighted vest
*If partitioned, it will not classify as RX.
Planned: Sat,May10,2025 Sat,Nov9,2024 Mon,May27,2024 Wed,May1,2024 Sat,Apr15,2023 Fri,Apr14,2023 Fri,Jun24,2022 Fri,Apr1,2022| 1st | 28:18 Rx | Mak Sat, Apr 15, 2023 | | 2nd | 21:34 | Lezlee Sat, Apr 15, 2023
Rachel Pe Sat, Apr 15, 2023 | | 3rd | 22:06 | Jayden Sat, Apr 15, 2023 | | 1st | 26:52 Rx | Jesse M Sat, Apr 15, 2023 | | 2nd | 33:59 Rx | Jarod D Sat, Apr 15, 2023 |
| 1st | 28:34 Rx+ | Mak Wed, May 1, 2024 | | 2nd | 33:23 Rx+ | Jes Fri, Apr 1, 2022 | | 3rd | 38:55 Rx+ | Sherie Fri, Apr 14, 2023 | | 1st | 20:01 Rx+ | Justin C Sat, May 10, 2025 | | 2nd | 25:39 Rx+ | Leshaun Wed, May 1, 2024 | | 3rd | 25:42 Rx+ | Joshua Z Sat, May 10, 2025 |
| Jesse M | 26:52 Rx | | | Rachel Pe | 21:34 | Half run, half reps | | Cody Wh | DW | FAF, half run, half rep | | Tayler | 34:46 | KPU, banded PU | | Lezlee | 21:34 | Half run, half reps | | Chase S | DW | scaled | | Mak | 28:18 Rx | | | Jarod D | 33:59 Rx | | | Kim S | 28:42 | BPU, ring row, half reps, half run | | Jayden | 22:06 | Half reps, half run, BPU | | Lindsay | 33:05 | Vest, banded PU |
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