| About |
| Memberships |
| Class Schedule |
WODs |
 | WODs |  |
Sat, Nov 12 2022 | ||
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
| Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago) |
| Wahtye | Chad | Thad |
Wahtye(Time) 5 Rounds for Time 15 Dumbbell Press (35/20) 15 Medicine Ball Cleans (20/14) 6 Manmakers (35/20)
Planned: Sat,Nov12,2022 Tue,Nov3,2020
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