WODs

Sat, Nov 12 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
WahtyeChadThad

Wahtye


(Time)
5 Rounds for Time
15 Dumbbell Press (35/20)
15 Medicine Ball Cleans (20/14)
6 Manmakers (35/20)

0% 0%

Kelby20:49 Rx
Tera17:21 Rx
Andrew R15:32 Rx
Russell H28:39 Rx



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