WODs
 | Mon, Feb 14 2022 |  |
You and Me
(Reps, Rx+)
14 min AMRAP w/ Partner:
7 Burpees
5 Cal Bike
3 Right DB Hang Power Clean and Jerk (55/35)
3 Left DB Hang Power Clean and Jerk (55/35)
RX+= Workout Solo
*Partners switch after each round
| 1st | 169 Rx+ | Jes Mon, Feb 14, 2022 | | 2nd | 156 Rx+ | Jamie Mon, Feb 14, 2022 | | 3rd | 116 Rx+ | Sherie Mon, Feb 14, 2022 | | 1st | 185 Rx+ | Clayton S Mon, Feb 14, 2022 | | 2nd | 149 Rx+ | Tim V Mon, Feb 14, 2022 | | 3rd | 147 Rx+ | Russell H Mon, Feb 14, 2022 |
| Reid | 126 Rx+ | no partner - started round every 2 minutes | | Kristi | 135 | 30#, no partner | | Dawn | 107 | 20#, no partner | | Jamie | 156 Rx+ | no partner | | Tim V | 149 Rx+ | no partner | | Bruce | 120 Rx+ | | | Jesse M | 144 Rx+ | | | Jes | 169 Rx+ | | | Lexi | 195 Rx | Jeremy | | Jayden | 190 Rx | Bill | | Jeremy D | 195 Rx | Lexi | | Haileigh | 108 | #30 | | Bill | 190 Rx | Jayden | | Cody Wh | 131 Rx+ | | | Russell H | 147 Rx+ | | | Rachel Pe | 133 Rx | Leslee | | Sherie | 116 Rx+ | | | Lezlee | 133 Rx | Rachel | | Brenda K | 90 Rx+ | | | Marc | 188 Rx | | | Stephine | 188 Rx | | | Clayton S | 185 Rx+ | |
|
The Crow
(Reps)
10min EMOM
3 Devil Press (35/20)
Max Burpees
(score is total burpees)
| 1st | 57 Rx | Jes Mon, Feb 14, 2022 | | 2nd | 50 Rx | Sherie Mon, Feb 14, 2022 | | 3rd | 33 Rx | Lexi Mon, Feb 14, 2022 | | 1st | 47 Rx | Jeremy D Mon, Feb 14, 2022 | | 2nd | 43 Rx | Cody Wh Mon, Feb 14, 2022 | | 3rd | 25 Rx | Jesse M Mon, Feb 14, 2022 |
| 1st | 85 Rx | Akilah Tue, Dec 17, 2019 | | 2nd | 83 Rx | Sandy Tue, Dec 17, 2019 | | 3rd | 78 Rx | Stephine Tue, Dec 17, 2019 | | 1st | 73 Rx | Steve R Tue, Dec 17, 2019 | | 2nd | 66 Rx | Clayton S Tue, Dec 17, 2019 | | 3rd | 64 Rx | Russell H Tue, Dec 17, 2019 |
| Reid | 20 Rx | | | Jamie | 20 Rx | | | Jesse M | 25 Rx | | | Jes | 57 Rx | | | Lexi | 33 Rx | #30’s | | Jayden | DND | scaled | | Jeremy D | 47 Rx | | | Haileigh | 25 Rx | | | Cody Wh | 43 Rx | | | Bill | 14 Rx | | | Russell H | 21 Rx | | | Rachel Pe | 28 Rx | | | Lezlee | 29 | 20lbs | | Sherie | 50 Rx | |
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