WODs

Mon, Feb 14 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)
You and MeThe Crow

You and Me


(Reps, Rx+)
14 min AMRAP w/ Partner:

7 Burpees
5 Cal Bike
3 Right DB Hang Power Clean and Jerk (55/35)
3 Left DB Hang Power Clean and Jerk (55/35)

RX+= Workout Solo

*Partners switch after each round

0% 0%

1st169 Rx+Jes Mon, Feb 14, 2022
2nd156 Rx+Jamie Mon, Feb 14, 2022
3rd90 Rx+Brenda K Mon, Feb 14, 2022
1st185 Rx+Clayton S Mon, Feb 14, 2022
2nd149 Rx+Tim V Mon, Feb 14, 2022
3rd147 Rx+Russell H Mon, Feb 14, 2022

Reid126 Rx+
no partner - started round every 2 minutes
Kristi135
30#, no partner
Dawn107
20#, no partner
Jamie156 Rx+
no partner
Tim V149 Rx+
no partner
Bruce120 Rx+
Jesse M144 Rx+
Jes169 Rx+
Lexi195 Rx
Jeremy
Jayden190 Rx
Bill
Jeremy D195 Rx
Lexi
Haileigh108
#30
Bill190 Rx
Jayden
Cody W131 Rx+
Russell H147 Rx+
Rachel Pe133 Rx
Leslee
Sherie116 Rx+
Lezlee133 Rx
Rachel
Brenda K90 Rx+
Marc188 Rx
Stephine188 Rx
Clayton S185 Rx+
785-430-0154
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