Sweat Storm
(Time)
Buy-In
800m Run
5 Rounds Of:
5 Deadlifts (275/185)
7 Pullups
10 Burpees
12 Overhead Lunge Steps (45/25)
Cash-Out
800m Run
Planned: Fri,May20,2022 Fri,Aug16,2019 Fri,Jul20,2018 Fri,Jul7,2017 Fri,Jul8,2016 Fri,Jan15,2016 Fri,Jul24,2015| 1st | 20:56 Rx | Erica Fri, Jul 20, 2018 | | 2nd | 28:56 Rx | Kandi Fri, Jul 20, 2018 | | 3rd | 24:39 | Amanda Mc Fri, Jul 20, 2018 | | 1st | 21:34 Rx | Steve R Fri, Jul 20, 2018 | | 2nd | 25:00 Rx | Guy Fri, Jul 20, 2018 | | 3rd | 25:37 Rx | Roger ( Fri, Jul 20, 2018 |
| 1st | 19:44 Rx | Akilah Fri, Aug 16, 2019 | | 2nd | 20:44 Rx | Davida Fri, Jul 7, 2017 | | 3rd | 20:56 Rx | Erica Fri, Jul 20, 2018 | | 1st | 18:58 Rx | Lou Fri, Jan 15, 2016 | | 2nd | 19:49 Rx | Steve R Fri, Jul 7, 2017 | | 3rd | 20:20 Rx | Brady Fri, Jan 15, 2016 |
| Andrew H | 28:52 | 245, RR, 25 | | Steve R | 21:34 Rx | | | Erica | 20:56 Rx | | | Danny | 27:09 Rx | | | Roger ( | 25:37 Rx | | | Matt Y | 27:35 | 185dl | | Ryan J | 22:00 | 63#, rr, 25# | | Kandi | 28:56 Rx | | | Roger L | 32:13 Rx | | | Amanda Mc | 24:39 | 124#, rr, 15# | | Brenda K | 26:06 | 123#, 15# | | Guy | 25:00 Rx | | | Bruce | 28:44 | scaled pullups | | Rach | 36:30 | scaled pullups | | Francisco C | 38:01 | 225# DL (Mod. order) |
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