WODs

Sat, Aug 6 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)

BC.Sweatstorm


(Time)
Buy-In
800m Run/1000 m Row

5 Rounds Of:
5 Deadlifts
7 Pullups/Ring Rows
10 Burpees
12 Lungesteps

Cash-Out
800m Run/ 1000 m Row

0% 0%

Jesse27:57 Rx
245#
Lindsay28:05
83# RR
Kelby27:38 Rx
225#
Matthew P33:38 Rx
83#
Sheriedid work
scaled
Lezlee26:23 Rx
83#
Cody W27:48 Rx
185#
Stephine27:22 Rx
83#



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