WODs
 | Wed, Dec 13 2017 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Incredible | BC.68 | Overhead Squat 10-5-5-5 |
Incredible(Reps) 4 Rds Of AMRAP (4 min) 10 Full Snatches (50% of 1 Rep Max) 20 Double Unders (Rest 1 minute between Rds) (Start where you left off) Planned: Wed,Dec13,2017 Wed,Dec21,2016
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