WODs

Wed, Dec 30 2020

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
Baby BoyDeadlift Max

Baby Boy


(Reps)
10min AMRAP
10 Push Press (115/75)
10 Bar Over Burpees
10 Deadlifts (115/75)

0% 0%

1st158 RxJes Wed, Dec 30, 2020
2nd157 RxErica Wed, Dec 30, 2020
3rd132 RxLezlee Wed, Dec 30, 2020
1st150 RxClayton S Wed, Dec 30, 2020
2nd140 RxKelsey G Wed, Dec 30, 2020
3rd136 RxReid Wed, Dec 30, 2020

Russell H134 Rx
Morgan73
53#, 103# DL
JP98 Rx
Kevin H130
83#
Kelsey G140 Rx
Erica157 Rx
Sherie98 Rx
Jes158 Rx
Clayton S150 Rx
Lexi131 Rx
Amanda R134
53#
Lezlee132 Rx
At home
Reid136 Rx
Bruce102 Rx
Rachel P111 Rx
Anthony133 Rx
Brendan K136
75#
Caitlyn C111 Rx
Brenda K129 Rx
Marc106 Rx



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)