Rockin Tabata
(Reps)
8 Rounds
20 sec. work 10 sec. rest
Pushups
Hollow Rocks
Burpees
Superman Rocks
*score the lowest number of reps. Final score is the sum of the lowest reps for each movement.
| 1st | 40 Rx | Martha Thu, Aug 9, 2018 | | 2nd | 38 Rx | Becky S Thu, Aug 9, 2018 | | 3rd | 37 Rx | Lezlee Thu, Aug 9, 2018 | | 1st | 39 Rx | Steve R Thu, Aug 9, 2018 | | 2nd | 35 Rx | Guy Thu, Aug 9, 2018
Matt Y Thu, Aug 9, 2018 | | 3rd | 32 Rx | Matt B Thu, Aug 9, 2018
Kevin H Thu, Aug 9, 2018 |
| 1st | 40 Rx | Martha Thu, Aug 9, 2018 | | 2nd | 38 Rx | Becky S Thu, Aug 9, 2018 | | 3rd | 37 Rx | Lezlee Thu, Apr 18, 2019 | | 1st | 45 Rx | Kelsey G Thu, Apr 18, 2019 | | 2nd | 44 Rx | Kevin H Thu, Apr 18, 2019 | | 3rd | 40 Rx | Matt Y Thu, Apr 18, 2019 |
| Amanda Mc | 28 | 5,7,4,12; kpu | | Amanda R | 18 | 4,2,4,8; kpu, bike, box, swings | | Kevin H | 32 Rx | 9,10,3,10 | | Ryan J | 19 Rx | 2,3,4,10 | | Stephine | 30 Rx | 8,1,6,15 | | Matt Y | 35 Rx | | | Guy | 35 Rx | | | Becky S | 38 Rx | | | Andrew H | 30 Rx | | | Rach | 33 Rx | | | Lezlee | 37 Rx | | | Matt B | 32 Rx | | | Martha | 40 Rx | | | Kenadee | 30 | kpu | | Steve R | 39 Rx | | | Mark P | 25 Rx | | | Joely | 27 | kpu | | Cassie | 21 Rx | |
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