Victoria
(Time)
5 Rounds
10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pull (95/65)
12 Burpees
27 Kettlebell Swings (55/35)
Hero WOD named after Victoria Soto, a teacher who was killed shielding her kids during the Sandy Hook Elementary Shooting December 14th 2012.
Planned: Sat,Dec13,2025 Fri,Dec6,2024 Fri,Nov10,2023 Fri,Dec11,2020 Fri,Jan17,2020 Fri,Aug10,2018 Fri,Dec8,2017 Fri,Aug11,2017 Fri,Oct7,2016 Fri,Apr1,2016 Fri,Oct23,2015 Fri,May29,2015| 1st | 25:40 Rx | Erica Fri, Aug 10, 2018 | | 2nd | 32:21 Rx | Kandi Fri, Aug 10, 2018 | | 3rd | 41:18 Rx | Rach Fri, Aug 10, 2018 | | 1st | 28:52 Rx | Steve R Fri, Aug 10, 2018 | | 2nd | 35:24 Rx | David S Fri, Aug 10, 2018 | | 3rd | 35:33 Rx | Guy Fri, Aug 10, 2018 |
| 1st | 23:14 Rx | Akilah Fri, Jan 17, 2020 | | 2nd | 24:33 Rx | Erica Fri, Dec 8, 2017 | | 3rd | 26:57 Rx | Davida Fri, Aug 11, 2017 | | 1st | 21:47 Rx | Justin C Fri, Dec 6, 2024 | | 2nd | 24:10 Rx | Lou Fri, Apr 1, 2016 | | 3rd | 25:10 Rx | Shawn M Fri, Oct 7, 2016 |
| Erica | 25:40 Rx | | | Amanda Mc | 31:45 | 33, 20 | | Kevin H | 34:40 | 63, 35 | | Andrew H | DNF | 3 rds: 27:17 | | Kenadee | DNF | 3 rds: 35:00 | | Kandi | 32:21 Rx | | | David S | 35:24 Rx | | | Steve R | 28:52 Rx | | | David L | 39:47 | 65#,stepups, 35# | | Lezlee | 34:27 | 53#,stepups,25# | | Martha | 32:43 | 33#,20#, stepups | | Roger L | did work | stuff | | Matt Y | DNF | 3 rounds, 27:00, back issues | | Esther | 33:34 | #53 thruster, #25 kbs, step up | | Brenda K | 32:29 | #53 thruster, #25 kbs, step up | | Guy | 35:33 Rx | | | Becky S | 36:23 | step ups, step back burpees | | Rach | 41:18 Rx | | | Bruce | 36:30 | 20'box, 35#, 75# | | Mark P | 41:14 | step back burpees | | Roger ( | 36:19 Rx | |
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