Mary
(Rounds, Rx2)
20 Min AMRAP
5 Handstand Push-Ups
10 Pistols (alternating)*
15 Pull-Ups
RX2=3/6/9
| 1st | 6 Rx | Stephine Thu, Nov 5, 2020
Erica Thu, Nov 5, 2020 | | 2nd | 7 | Dawn Thu, Nov 5, 2020 | | 3rd | 6 | Angel Thu, Nov 5, 2020 | | 1st | 7 Rx | Kevin H Thu, Nov 5, 2020 | | 2nd | 8 | Ian R Thu, Nov 5, 2020
Luke Thu, Nov 5, 2020 | | 3rd | 7 | Vincent Thu, Nov 5, 2020
Tim V Thu, Nov 5, 2020 |
| 1st | 6 Rx | Jes Tue, Jan 16, 2024
Stephine Thu, Nov 5, 2020
Erica Thu, Nov 5, 2020 | | 2nd | 5 Rx | Alyssa C Tue, Jan 16, 2024 | | 3rd | 10 | Mak Tue, Jan 16, 2024
Karissa Thu, Jun 8, 2017 | | 1st | 10 Rx | Shawn M Thu, Jun 8, 2017 | | 2nd | 8 Rx | Kevin H Thu, Jun 8, 2017
Steve R Thu, Jun 8, 2017 | | 3rd | 7 Rx | Guy Thu, Jun 8, 2017 |
| Luke | 8 | (8+7) pike pu, band pu / rr, pole pistol | | Tim V | 7 | band hspu, pu / jumping pu, box pistol | | Dawn | 7 | candlesticks, band pu / rr, pole pistol | | Ian R | 8 | 5' hspu , rr, pole pistol | | Erica | 6 Rx | | | Clayton S | 6 | Abmat HSPU, green Box pistols | | Kevin H | 7 Rx | | | Stephine | 6 Rx | 6+17 | | Vincent | 7 | Box hspu, air squats, push ups | | Brendan K | 5 | strict press | | Sherie | 5 | strict W/plat and ab mat, green box pistols, +20 Last round RR | | Angel | 6 | box HSPU, 20' box pistols,RR +15, did 10RR each round | | Cody Wh | 6 | strict HSPU facing wall, poll pistols +28 |
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