WODs

Mon, Jun 13 2016

Most Recent Benchmark:
Front Squat Max on Aug 4, 2022 (14 days ago)
SprintMax: Squat Clean MaxOther Results

Sprint


Reps
7min AMRAP
10 1 Arm Snatches (35/20)
10 Goblet Squats (35/20)
25 Double Unders

0% 0%
TodayAll Time

Akilah192 Rx
Erica243 Rx
Andrew H184  Singles
Steve R195  Singles
Michael B198 Rx
Stephine120 Rx
John Z225 Rx 53 lb. kb
Stephanie135  Singles, only right arm
Angie H150 Rx
Tarin135  Singles
Esther165  Singles
Amanda B145  Singles
Steve S214 Rx
Brenda K145 Rx
Brady244 Rx
Ryan F184 Rx
Amanda R197 Rx
Roger (176 Rx
Becky156  250 row
Colt109  Singles
Kevin H147  Singles
Shawn M232 Rx
Nikki137  Singles
Josh Ku100  20lbs
Guy148 Rx
Sami135  Singles 10lbs
Taryn B245 Rx
Lou225  Singles
Brian B135  Singles 20lbs, max clean = 135
Rosie92  Singles 10lbs
Marc169 Rx
Tom B110  Subbed DB unders due to knee recovery. Scaled 4:1 singles but only counted 25 per round
Jen152  singles
Brandi O228 Rx
Tara H139 Rx
Nicholas N180  singles



785-380-8837
4103 NW 16th St, Topeka, KS 66618 (view larger map)