Sprint
Reps
7min AMRAP
10 1 Arm Snatches (35/20)
10 Goblet Squats (35/20)
25 Double Unders
| 0% |  | |  | 0% |
| 1st | 243  | Erica Mon, Jun 13, 2016 | | 2nd | 145 | Brenda K Mon, Jun 13, 2016 | | 3rd | 120 | Stephine Mon, Jun 13, 2016 | | 1st | 176 | Roger ( Mon, Jun 13, 2016 | | 2nd | 169 | Marc Mon, Jun 13, 2016 | | 3rd | 148 | Guy Mon, Jun 13, 2016 |
| 1st | 326 | Davida Wed, Sep 6, 2017 | | 2nd | 318 | Erica Mon, Oct 1, 2018 | | 3rd | 235 | Kandi Mon, Oct 1, 2018 | | 1st | 286 | Marc Wed, Sep 6, 2017 | | 2nd | 225 | Guy Mon, Oct 1, 2018 | | 3rd | 207 | Steve R Wed, Sep 6, 2017 |
| Akilah | 192 Rx | | | Erica | 243 Rx | | | Andrew H | 184 | Singles | | Steve R | 195 | Singles | | Michael B | 198 Rx | | | Stephine | 120 Rx | | | John Z | 225 Rx | 53 lb. kb | | Stephanie | 135 | Singles, only right arm | | Angie H | 150 Rx | | | Tarin | 135 | Singles | | Esther | 165 | Singles | | Amanda B | 145 | Singles | | Steve S | 214 Rx | | | Brenda K | 145 Rx | | | Brady | 244 Rx | | | Ryan F | 184 Rx | | | Amanda R | 197 Rx | | | Roger ( | 176 Rx | | | Becky | 156 | 250 row | | Colt | 109 | Singles | | Kevin H | 147 | Singles | | Shawn M | 232 Rx | | | Nikki | 137 | Singles | | Josh Ku | 100 | 20lbs | | Guy | 148 Rx | | | Sami | 135 | Singles 10lbs | | Taryn B | 245 Rx | | | Lou | 225 | Singles | | Brian B | 135 | Singles 20lbs, max clean = 135 | | Rosie | 92 | Singles 10lbs | | Marc | 169 Rx | | | Tom B | 110 | Subbed DB unders due to knee recovery. Scaled 4:1 singles but only counted 25 per round | | Jen | 152 | singles | | Brandi O | 228 Rx | | | Tara H | 139 Rx | | | Nicholas N | 180 | singles |
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Squat Clean Max
Max: Weight 
10, 1, 1, 1, 1
| 0% | | | | 0% |
Programmed: Mon,Jun20,2022 Mon,Nov11,2019 Mon,Jun3,2019 Mon,Jul9,2018 Mon,Mar12,2018 Mon,Jan15,2018 Mon,Nov28,2016 Mon,Jun13,2016 Mon,Apr25,2016 Mon,Oct5,2015| 1st | 173 | Erica Mon, Jun 13, 2016 | | 2nd | 123 | Becky Mon, Jun 13, 2016 | | 3rd | 113 | Brenda K Mon, Jun 13, 2016 | | 1st | 235 | Roger ( Mon, Jun 13, 2016 | | 2nd | 205 | Steve R Mon, Jun 13, 2016 |
| 1st | 200 | Davida Tue, Jun 11, 2019 | | 2nd | 173 | Jes Mon, Jun 3, 2019
Erica Mon, Jul 9, 2018 | | 3rd | 143 | Kenadee Mon, Jun 3, 2019
Kandi Mon, Jun 3, 2019 | | 1st | 290 | Ian Mon, Nov 11, 2019 | | 2nd | 265 | Russell H Mon, Mar 12, 2018
Bill Mon, Aug 7, 2017 | | 3rd | 240 | Roger ( Mon, Nov 28, 2016 |
| Erica | 173 Rx | | | Steve R | 205 Rx | | | John Z | 225 Rx | | | Angie H | 148 Rx | | | Esther | 103 Rx | | | Steve S | 270 Rx | | | Brenda K | 113 Rx | | | Amanda R | 133 Rx | | | Becky | 123 Rx | 5th | | Roger ( | 235 Rx | | | Kevin H | 165 Rx | | | Shawn M | 200 Rx | | | Nikki | 148 Rx | | | Taryn B | 133 Rx | | | Brandi O | 135 Rx | | | Tara H | 103 Rx | |
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