WODs

Mon, Aug 28 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (79 days ago)
J. SnowBC.029Thruster 10-3-3-3

J. Snow


(Reps, Rx+)
15min AMRAP
6 Toes to Bar
5 Clean & Jerk RX=135/95 RX+=155/115
10 Medball Clean into Wallball (20/14)(10’/9’)

TodayAll Time

Erica134 Rx
Steve R141 Rx
Amanda R95 Rx
Kevin H99 103#
Hillary A124 45#, 10#
Michelle H132 53# 10#
Colt137 Rx
Jeff L91 Rx
Louinjured ankle
Davida172 Rx
Cassie90 60# knee raises
Becky S104 Rx
Karlee97 Rx
Brian B84 115#
Amanda B105 85#
Roger (150 Rx
Kandi132 78#
Mark P95 95#
Tara G102 63#
Ryan J93 95#, knee raises
Brenda K131 63#, knee raises, 10#wb
Matt B93 95#
Guy126 115
Ian R112 knee raises, maybe more reps than that
Marc133 Rx
Stephine102 83#
Roger L137 Rx
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