WODs

Tue, Sep 27 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
CowboyPush Jerk 10-5-5-5

Cowboy


(Reps)
20 min AMRAP
10 Push Presses (95/65)
20 Swings (55/35)
30 Double Unders

0% 0%

Erica457 Rx
Akilah422 Rx
Andrea300
Singles
Heather E375
55lbs PP Singles
Charles410
65lbs PP, 35lbs KB
Victoria K380
Singles
Karissa437
25lbs KB, 35lbs PP
Andrew H316
Singles
Chan260
70lbs PP
Steve R310
Singles
John Z505 Rx
Brenda K250 Rx
55#/35#
Colt368
singles
Shawn M489 Rx
Guy270
44#/75#
Bill260 Rx
Steve S386 Rx
Mark P325
Not Rx
Marta307
Not Rx
Brandi O435
Not Rx
Jon De309
Not Rx
Ryan J265
75# press, 35# swing
Esther366
Not Rx
Cassie328
Not Rx
Logan312
singles
Meggie494 Rx
Natasha310
Not Rx
Noel300
Not Rx
Amanda R328 Rx
Josh Ku240
65, 35, singles



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)