WODs

Tue, Aug 23 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Bill & Jeremy D
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
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(Time)
21-15-9
OHS (95,65)
Wallballs  (20,14)

100% 0%

Erica4:01 Rx
Akilah4:45 Rx
Amanda R6:39 Rx
Victoria K7:42 Rx
Chan12:28
45#
Ashleigh5:42
Not Rx
Devin8:09
45#
Andrea5:07
53#
Karissa5:54
35#
Laurie5:31
53#
Roger (8:25
#75
Becky5:19 Rx
Tara H6:27
Pushup wall ball
Heather E8:32
#33
Meggie6:22 Rx
Mark P8:32
#45
Brian B7:30
45
Shawn M4:20 Rx
John Z4:32 Rx
Tara G7:52 Rx
Lou9:40
65
Brenda K8:48
53
Colt10:30
65
Josh Ku7:33
45, 14
Stephine8:14 Rx
Cassie10:15
33#, 12#
Logan5:24
65#
Rosie8:52
15#, 8#
Karlee8:55
53
Amber H8:58
53
Andrew H9:35
75lbs
Roger L6:57 Rx



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