Walk in the Park
(Reps, Rx+)
AMRAP (20min)
10 KBS RX=55/35 RX+=70/53
20 Front rack Lunges Steps (10 each leg) 55/35 (only 1 DB)
10 1-arm (5 each arm) Dbl Pwr. Snatches 55/35
| 1st | 241 Rx | Becky S Wed, Oct 28, 2015
Akilah Wed, Oct 28, 2015
Erica Wed, Oct 28, 2015 | | 2nd | 200 Rx | Brandi O Wed, Oct 28, 2015 | | 3rd | 183 Rx | Amber H Wed, Oct 28, 2015 | | 1st | 242 Rx | Roger ( Wed, Oct 28, 2015 | | 2nd | 215 Rx | Shawn M Wed, Oct 28, 2015 | | 3rd | 183 Rx | Roger L Wed, Oct 28, 2015 |
| 1st | 310 Rx+ | Jes Wed, Nov 17, 2021 | | 2nd | 288 Rx+ | Erica Wed, Nov 17, 2021 | | 3rd | 280 Rx+ | Jamie Wed, Nov 17, 2021 | | 1st | 232 Rx+ | Chris Jo Wed, Nov 17, 2021 | | 2nd | 440 Rx | Ian R Tue, Nov 19, 2019 | | 3rd | 413 Rx | Steve R Tue, Jul 10, 2018 |
| Erica | 241 Rx | | | Akilah | 241 Rx | | | Ashleigh | 147 | 25 | | Jay | 105 | Not Rx | | Tez | 157 Rx | | | Andrew H | 173 | ? | | Marc | 147 Rx | | | Stephine | 262 | 20 | | Kevin H | 166 | 35 | | Angie H | 168 Rx | | | John Z | 168 Rx | 70lbs | | Roger L | 183 Rx | | | Daniel C | 205 | 35 | | Bo | 168 Rx | | | Becky S | 241 Rx | | | Shawn M | 215 Rx | | | Matt B | 138 | 35 | | Amber H | 183 Rx | | | Roger ( | 242 Rx | | | Brandi O | 200 Rx | | | Tara G | 136 Rx | |
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