WODs

Wed, Jun 24 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
ROWHOWBOUDAHWednesday WorkoutSplit Squat 10-5-5-5

ROW


(Time)
For time:
Row 3K meters

0% 0%


Erica14:10 Rx
Iesha14:32 Rx
Brenda K15:19 Rx
Lexi14:49 Rx
Vincent15:28 Rx
Kevin H13:24 Rx
Nikki14:24 Rx
Sherie15:05 Rx
kelsey s13:24 Rx
Haley14:11 Rx
Bruce11:38 Rx
Cody W11:50 Rx
Kandi16:34 Rx
Bill11:50 Rx



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