WODs
 | Thu, Oct 29 2015 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
| Face It! | Max Minute Burpees |
Face It!(Reps, Rx+) 3 Rds Of: 1 minute each station HSP on Box (Rx)/HSP on Wall (Rx+) Pullups (Rx)/Knees to Elbows (Rx+) Step Back Lunges (Rx)/Jumping Lunges (Rx+) Rest Score is total reps.
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