WODs
 | Thu, Aug 27 2015 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
| Thrift Shop | Box Jump Max |
Thrift Shop(Reps) METCON 5 Minutes of Double Unders 5 Minutes of Power Snatch 75/53 3 Minutes of Double Unders 3 Minutes of Power Snatch 75/53 1 Minutes of Double Unders 1 Minutes of Power Snatch 75/53 Score is total Reps 2012 - The single 'Thrift Shop' by Macklemore and Ryan Lewis featuring Wanz was released.
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