10 Min EMOM - Bench Press - X6 - From Rack
(Weight)
10 Min EMOM - Bench Press - X6 - From Rack
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Aug5,2025 Wed,Jul30,2025 Mon,Dec30,2024 Mon,Oct14,2024 Thu,Aug1,2024 Mon,Feb19,2024 Wed,Oct18,2023 Wed,Aug2,2023 Tue,May16,2023 Mon,Apr10,2023 Mon,Feb27,2023 Wed,Dec21,2022| 1st | 810 Rx | Jes Thu, Aug 1, 2024 | | 2nd | 770 Rx | Alyssa C Thu, Aug 1, 2024
Nicole Thu, Aug 1, 2024 | | 3rd | 710 Rx | Rach Thu, Aug 1, 2024 | | 1st | 1550 Rx | Jesse M Thu, Aug 1, 2024 | | 2nd | 1530 Rx | Joshua Z Thu, Aug 1, 2024 | | 3rd | 750 Rx | Brendan K Thu, Aug 1, 2024 |
| 1st | 1210 Rx | Jes Wed, Oct 18, 2023 | | 2nd | 910 Rx | Erica Mon, Feb 27, 2023 | | 3rd | 900 Rx | Chelsea R Wed, Jul 30, 2025 | | 1st | 2090 Rx | Chris Jo Mon, Oct 14, 2024 | | 2nd | 2050 Rx | Russell H Tue, May 16, 2023 | | 3rd | 1850 Rx | Justin C Mon, Feb 19, 2024 |
| Lexi | 530 Rx | | | Justin C | DW Rx | | | Erica | 680 Rx | | | Jesse M | 1550 Rx | | | Danny | DW Rx | | | Bill | DW Rx | | | Rach | 710 Rx | | | Joshua Z | 1530 Rx | | | Brendan K | 750 Rx | | | Cody Wh | DW Rx | | | Jes | 810 Rx | | | Chris Jo | Dw Rx | To legit failure | | Nicole | 770 Rx | | | Alyssa C | 770 Rx | |
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