WODs
 | Wed, Jul 30 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Thrift Shop | 10 Min EMOM - Bench Press - X6 - From Rack |
Thrift Shop(Reps) METCON 5 Minutes of Double Unders 5 Minutes of Power Snatch 75/53 3 Minutes of Double Unders 3 Minutes of Power Snatch 75/53 1 Minutes of Double Unders 1 Minutes of Power Snatch 75/53 Score is total Reps 2012 - The single 'Thrift Shop' by Macklemore and Ryan Lewis featuring Wanz was released.
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